These events are like no other. Join personal trainer, Ashley Moshirnia, and hypnotherapist, Tara Faithful, as we take on 2024 by nurturing both your physical body and your mind.

The workout will activate your inner strength as you are taken through a transformative body weight/band workout, then Hypnotherapist, Tara Faithful, will guide you on a journey to initiate the releasing of unwanted limiting behaviors and beliefs around your health and set you on a path of empowerment for achieving your mental and physical throughout 2024.

Bios

Ashley Moshirnia is a certified personal trainer, with a background in martial arts. She offers personalized training sessions, which include weights, boxing, resistance bands and body weight workouts.

Tara Faithful is a certified hypnotherapist and owner of The Great Nurturer LLC-Hypnotherapy. Through her personal transformative experiences, she found empowerment, stress management, self-worth, and confidence. Tara is dedicated to using her natural healing and nurturing gifts to help others make positive changes and improve their lives.